Bookshop: Be Your Own Life Coach

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Bookshop: Be Your Own Life Coach


"Be Your Own Life Coach: How to Take Control of Your Life and Achieve Your Wildest Dreams"

Author: Fiona Harrold





All of us have dreams about what we'd like to do, who we'd like to be and where we'd like to go in life. But most of us are never able to make these dreams a reality. Now, in this motivating book, Fiona Harrold uses her experience as a life coach to show that we can turn our own lives around. With encouragement, humour and an emphisis on the practical, Fiona sets out the ten steps to taking control for our lives. First we must set our goals, however crazy they may seem; then we must start on the path to achieving them. Along the way, Fiona uses case studies, affirmations and motivational techniques to keep her readers going, coaching them in the same way that she would her clients.

Fiona Harrold believes, with articulate passion, that anyone can do anything. The only stumbling block is lack of self-belief. "When you believe in yourself anything is possible", she says unequivocally. She wants you to discard any beliefs which hold you back. Her practical, accessibly written book--based on her seminars with TV presenters, music stars, business executives and top politicians as well as with those in less prominent or glamorous positions--aims to show you how.

Some of her ideas are intensely liberating and encouraging. "You are as attractive as you think you are", she says and she teaches you how to change your view of yourself. Or consider how actors insinuate themselves into roles then "Act, talk and behave like the person you want to be and you will become that person". -- Susan Elkin

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Bookshop: Be Your Own Life Coach

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